With its strengthening and stretching benefits, it probably makes sense that there are tons of benefits of combining yoga and chiropractic care. But have you
It seems like foam rollers are everywhere these days, at the gym, in doctors’ offices, and in people’s homes. Athletes swear by them, and physical
It’s that time of year again! Students are heading back to school, with new goals, challenges, teachers, and learning opportunities. Parents are making sure their
A good stretching routine keeps your back flexible and balanced. When muscles are tight, they can’t contract as strongly, which can lead to strain and
Olympic athletes, Major League Baseball players, National Football League players, and professional golfers are all examples of elite athletes who use chiropractic care, but you
Fit3D is the greatest medical equipment you’ve probably never heard of…yet! It is a machine that can offer so many answers, while asking very few
At 100% Chiropractic, we are committed to supporting our patients in living their healthiest lives. This month we are highlighting a safe supplement that supports
The Promise of Probiotics Science is just starting to tap into how important our gut biome is. They’re discovering that the good bacteria that live
Pregnancy is a beautiful experience, but it can also come with new and unexpected pains. As a woman’s body shifts and grows to accommodate the
How Seeing your Chiropractor Helps with Depression This month we are focusing on an issue that impacts the lives of many people: depression. The word