With summer comes an increase in activity. The fun-filled, sunny days bring out the adventurer in us and find us spending more time outside running, hiking, cycling, playing golf and tennis, and gardening. With the increase in activity comes the possibility for extra pressure and strain on your back and body. If you are not prepared for the additional activity, you can find yourself sidelined by an injury. One way to keep your body tuned up and prepared for an active summer is to get regular chiropractic care. If you need a professional chiropractor, Fort Collins has 100% Chiropractic at your service to help you get through your active summer.
With your activity level higher during the summer months, it is not uncommon to feel sore from that long hike with friends or roller blading, activities that are not normally part of your everyday routine. Regular chiropractic adjustments can help you recover more quickly from soreness and muscle fatigue and prevent problems from occurring in the future.
Chiropractic care will not only help keep your body pain-free during the active summer months, it also helps keep your immune system strong. Regular adjustments can remove interference from the nervous system and spine. With the body free of interference and the spine aligned correctly, tissues, muscles, and organs function properly and more efficiently. When the nervous system functions properly, so does the immune system, allowing your body a better chance to fend off illness.
It is during the summer that we tend to travel more. With the kids out of school, trips get scheduled, and travel, whether by plane or car, can result in back pain, neck stiffness, and general body soreness caused by extended time spent sitting. Regular chiropractic adjustments can help you avoid that travel soreness and keep you comfortable while sitting for long periods, as well as while on your feet visiting the sites.
For an expert Fort Collins chiropractor, contact 100% Chiropractic at (970) 294-4150 and schedule an appointment today.